Good Luck

I want to wish a BIG BIG Best of Luck and a BIG BIG Thank You to Erin, Jacquie, and Jason for "reppin" C.O.P in this years CrossFit Werstern Regionals.

After several hundred competitors who competed in the Open workouts, you all finished in the top sixty in Western Canada ( You should be very proud of yourselves for that alone.)

We will all be there to cheer you on, you guys are truly inspiring.....

3-2-1 KEEP MOVING !!!!!!

Details of the weekend here http://games.crossfit.com/region/canada-west/schedule

Also Friday Open gym is on from 12- 6 pm , we will be closed on Saturday make sure you come out and support our athletes.

Comments

0 #6 2012-04-27 22:29

Could only stay for the team and first womens event but Erin and Jacquie were awesome!! Good luck to all three of you guys for tomorrow's events!!

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0 #5 2012-04-27 20:15

Thanks for the support today COP CREW. I'm going to need to go into the "wheel house" tomorrow to sneak into the top 18 so I can compete on the last event on Sunday.

First workout the lack of "kip" crippled me in the HSP and the second workout I was happy with. The level of competitor is getting better each year 10 fold.

Okay now ice and bed!

Erin and JBG great work today!

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